YOU’RE NOT CRAZY OR ALONE!! While we all use the same hormones to do similar tasks, women’s bodies are more sensitive to imbalances in many of the hormone shifts that can happen. Estrogen, active and inactive, balances with progesterone which helps to keep us calm and can help regulate blood pressure. The thyroid and testosteroneContinue reading “Balancing Hormones for Women’s Health: Understanding, Symptoms, and Solutions”